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[https://srv826-files.hstgr.io/d627eaee2 ... 000430.png] Ive had to download a back up from my hosting file manager, But when I try to open it back up a lot of the images dont show up however there in the image folder.What am I doing wrong?

If you restore a backup then the images should be in the project folder, not the 'images' folder.
Note that you can also set the (new) location of the images at once via the Asset Manager.