Overlay Menu question, how to copy to other pages?

[Fredl]

Hello, I started a project with the "Cocktails" template that includes a sticky layer and a Overlay menu. at some point I edited the menu's properties to remove the template's many pages and sub-menus, and pointed the links to my 5 pages. On other pages it has all of the old links and sub-menus, none pointing to pages on my site. Do I have to edit each menu on every page, or is there a way to copy the correct menu and paste it to the sticky layer? When I copy the correct one and try to paste it on the highlighted Overlay menu it pastes below the existing one outside the sticky layer.
Thanks for any tips you may provide!

[Pablo]

If you add the menu to a master page then you only have to edit it once.

Also, each menu has a copy / paste option to copy the items to another menu.